12+
Years ofPractice
Yoga is not just what I teach. It is how I live.
Sonu Kumar Sharma
Founder of Bhairrav Daas Yoga
For more than 12 years, yoga has been a daily part of my life. What began as a search for physical health gradually became a journey of inner transformation through disciplined practice, traditional yogic methods and spiritual sadhana.
I am a 500-Hour Registered Yoga Teacher (RYT 500) certified by The Yoga Institute, one of the world’s oldest yoga institutes. While formal education strengthened my understanding of yoga, my deepest learning continues through sincere daily practice.
Daily Yogic Practice

A place where practice meets silence
At Stillness, we believe yoga is not a workout — it is a returning. Our curriculum is drawn directly from Patanjali’s Ashtanga framework: right posture, right breath, right attention. We do not chase the extraordinary. We simply learn to be still.
Every class at Stillness is small, intentional, and unhurried. Whether you are stepping onto the mat for the first time or continuing a lifelong practice, our teachers meet you exactly where you are.




